Do you feel like nothing is working? Are you ready to give up? Therapy can be a great vehicle to help you change, to increase your self-understanding and grow as a person.
In therapy, I will work with you to help you break old behavior patterns and to replace them with new healthy ones. You can gain back a sense of control in your life and gain self-esteem and confidence. While we are working together to replace unwanted patterns, I will help you understand the underlying issues that are buried beneath the suffering you are experiencing.
My goal will be to provide you with a safe and supportive environment to explore these issues while promoting change and a sense of well-being.