Counseling Services Scottsdale AZ Appointment Request
Workplace Stress Management Techniques Scottsdale AZ
Workplace Stress Arizona
At times, it may seem there is nothing you can do about the stress you are feeling at work and/or home. Your responsibilities seem overwhelming and you may feel out of control. But you have a lot more control than you really think. In essence, understanding what you have control over versus what you don't is a crucial step in reducing stress and anxiety.

By utilizing together various anxiety management techniques such as relaxation training, assertivness training, cognitive restructuring, and changes in dysfunctional behavior patterns, we will develop and practice healthier ways of coping with any stress you are feeling.

Feel free to call me at (480) 862-0180 to set up a consultation.
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Convenient Scottsdale Location

Click To View Larger Map Deidre Bliss, LPC
10304 N. Hayden Road
Suite 135
Scottsdale, AZ 85258
Tel: 480-862-0180
9/11 Stress Counselor

Deidre Helps Pentagon Victims

Deidre Bliss was among the top mental health professionals asked to treat the many victims of the 9/11 Pentagon Terrorism Attack.

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